Kyung hun kim 4000m BikeErg
4,000
Meters
10:30.2
Time
2:37.5
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 54 |
| Revolution Count | 568 |
| Power/kg | 1.05 |
| Drag Factor | 118 |
December 22, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.2 | 4,000 | 2:37.5 | 89 | 599 | 105 | 54 |
| 2:08.9 | 800 | 2:41.1 | 84 | 586 | 21 | 53 |
| 2:07.0 | 1,600 | 2:38.7 | 87 | 595 | 21 | 54 |
| 2:05.8 | 2,400 | 2:37.2 | 90 | 600 | 21 | 54 |
| 2:05.4 | 3,200 | 2:36.7 | 91 | 602 | 21 | 54 |
| 2:03.1 | 4,000 | 2:33.8 | 96 | 614 | 21 | 56 |
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