Kyung hun kim 4000m BikeErg
4,000
Meters
10:54.8
Time
2:43.7
Pace
101
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 52 |
| Revolution Count | 569 |
| Power/kg | 0.95 |
| Drag Factor | 118 |
December 12, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:54.8 | 4,000 | 2:43.7 | 80 | 555 | 101 | 52 |
| 2:13.4 | 800 | 2:46.7 | 75 | 539 | 20 | 51 |
| 2:12.8 | 1,600 | 2:46.0 | 77 | 542 | 20 | 52 |
| 2:11.6 | 2,400 | 2:44.5 | 79 | 547 | 20 | 52 |
| 2:09.6 | 3,200 | 2:42.0 | 82 | 555 | 20 | 53 |
| 2:07.4 | 4,000 | 2:39.2 | 87 | 593 | 21 | 54 |
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