Kyung hun kim 4000m BikeErg
4,000m
Meters
10:41.8
Time
2:40.4
Pace
104
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 52 |
| Revolution Count | 567 |
| Power/kg | 1.02 |
| Drag Factor | 119 |
December 24, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.8 | 4,000m | 2:40.4 | 85 | 591 | 52 |
| 2:10.1 | 800m | 2:42.6 | 81 | 580 | 52 |
| 2:08.2 | 1,600m | 2:40.2 | 85 | 592 | 53 |
| 2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 53 |
| 2:07.1 | 3,200m | 2:38.8 | 87 | 600 | 53 |
| 2:07.4 | 4,000m | 2:39.2 | 87 | 598 | 54 |
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Workout Graph
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