Kyung hun kim 4000m BikeErg
4,000m
Meters
10:30.6
Time
2:37.6
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1.07 |
| Drag Factor | 118 |
December 25, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.6 | 4,000m | 2:37.6 | 89 | 607 | 53 |
| 2:07.2 | 800m | 2:39.0 | 87 | 599 | 53 |
| 2:08.1 | 1,600m | 2:40.1 | 85 | 593 | 53 |
| 2:05.8 | 2,400m | 2:37.2 | 90 | 609 | 54 |
| 2:04.3 | 3,200m | 2:35.3 | 93 | 621 | 55 |
| 2:05.3 | 4,000m | 2:36.6 | 91 | 613 | 55 |
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Workout Graph
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