Kyung hun kim 4000m BikeErg
4,000
Meters
10:44.9
Time
2:41.2
Pace
103
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 52 |
| Revolution Count | 569 |
| Power/kg | 0.99 |
| Drag Factor | 118 |
December 26, 2023 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.9 | 4,000 | 2:41.2 | 84 | 574 | 103 | 52 |
| 2:12.5 | 800 | 2:45.6 | 77 | 543 | 20 | 51 |
| 2:11.6 | 1,600 | 2:44.5 | 79 | 547 | 20 | 52 |
| 2:07.7 | 2,400 | 2:39.6 | 86 | 592 | 21 | 54 |
| 2:07.2 | 3,200 | 2:39.0 | 87 | 594 | 21 | 54 |
| 2:05.9 | 4,000 | 2:37.3 | 90 | 600 | 21 | 54 |
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Workout Graph
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