Kyung hun kim 4000m BikeErg
4,000m
Meters
11:01.8
Time
2:45.4
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.93 |
| Drag Factor | 118 |
December 29, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.8 | 4,000m | 2:45.4 | 77 | 565 | 51 |
| 2:12.7 | 800m | 2:45.8 | 77 | 563 | 51 |
| 2:14.5 | 1,600m | 2:48.1 | 74 | 553 | 51 |
| 2:11.3 | 2,400m | 2:44.1 | 79 | 572 | 52 |
| 2:12.5 | 3,200m | 2:45.6 | 77 | 565 | 52 |
| 2:10.9 | 4,000m | 2:43.6 | 80 | 574 | 52 |
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Workout Graph
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