Kyung hun kim 4000m BikeErg
4,000m
Meters
10:35.5
Time
2:38.8
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Revolution Count | 570 |
| Power/kg | 1.05 |
| Drag Factor | 117 |
December 30, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.5 | 4,000m | 2:38.8 | 87 | 600 | 53 |
| 2:08.1 | 800m | 2:40.1 | 85 | 593 | 53 |
| 2:07.9 | 1,600m | 2:39.8 | 86 | 594 | 53 |
| 2:07.2 | 2,400m | 2:39.0 | 87 | 599 | 54 |
| 2:06.8 | 3,200m | 2:38.5 | 88 | 602 | 54 |
| 2:05.5 | 4,000m | 2:36.8 | 91 | 612 | 54 |
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Workout Graph
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