Kyung hun kim 4000m BikeErg
4,000m
Meters
11:32.2
Time
2:53.0
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.82 |
| Drag Factor | 117 |
January 05, 2024 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.2 | 4,000m | 2:53.0 | 68 | 532 | 49 |
| 2:22.3 | 800m | 2:57.8 | 62 | 514 | 48 |
| 2:20.4 | 1,600m | 2:55.5 | 65 | 522 | 49 |
| 2:17.5 | 2,400m | 2:51.8 | 69 | 537 | 50 |
| 2:17.1 | 3,200m | 2:51.3 | 70 | 539 | 50 |
| 2:15.0 | 4,000m | 2:48.7 | 73 | 550 | 51 |
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Workout Graph
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