Kyung hun kim 4000m BikeErg
4,000m
Meters
11:24.1
Time
2:51.0
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.84 |
| Drag Factor | 117 |
January 07, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:24.1 | 4,000m | 2:51.0 | 70 | 540 | 49 |
| 2:21.5 | 800m | 2:56.8 | 63 | 517 | 48 |
| 2:18.9 | 1,600m | 2:53.6 | 67 | 530 | 49 |
| 2:15.0 | 2,400m | 2:48.7 | 73 | 550 | 51 |
| 2:15.3 | 3,200m | 2:49.1 | 72 | 549 | 51 |
| 2:13.4 | 4,000m | 2:46.7 | 75 | 559 | 51 |
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Workout Graph
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