Kyung hun kim 4000m BikeErg
4,000
Meters
11:24.1
Time
2:51.0
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.83 |
| Drag Factor | 117 |
January 07, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:24.1 | 4,000 | 2:51.0 | 70 | 526 | 100 | 49 |
| 2:21.5 | 800 | 2:56.8 | 63 | 508 | 20 | 48 |
| 2:18.9 | 1,600 | 2:53.6 | 67 | 518 | 20 | 49 |
| 2:15.0 | 2,400 | 2:48.7 | 73 | 533 | 20 | 51 |
| 2:15.3 | 3,200 | 2:49.1 | 72 | 532 | 20 | 51 |
| 2:13.4 | 4,000 | 2:46.7 | 75 | 539 | 20 | 51 |
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Workout Graph
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