Kyung hun kim 4000m BikeErg
4,000m
Meters
11:02.6
Time
2:45.6
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 50 |
| Revolution Count | 562 |
| Power/kg | 0.93 |
| Drag Factor | 122 |
January 20, 2024 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:02.6 | 4,000m | 2:45.6 | 77 | 565 | 50 |
| 2:12.6 | 800m | 2:45.7 | 77 | 564 | 51 |
| 2:13.1 | 1,600m | 2:46.3 | 76 | 561 | 50 |
| 2:13.4 | 2,400m | 2:46.7 | 75 | 559 | 51 |
| 2:12.5 | 3,200m | 2:45.6 | 77 | 565 | 51 |
| 2:11.0 | 4,000m | 2:43.7 | 80 | 574 | 52 |
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Workout Graph
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