Kyung hun kim 4000m BikeErg
4,000m
Meters
11:10.0
Time
2:47.5
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 563 |
| Power/kg | 0.89 |
| Drag Factor | 121 |
January 22, 2024 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.0 | 4,000m | 2:47.5 | 74 | 556 | 50 |
| 2:15.3 | 800m | 2:49.1 | 72 | 549 | 50 |
| 2:16.6 | 1,600m | 2:50.7 | 70 | 541 | 50 |
| 2:13.2 | 2,400m | 2:46.5 | 76 | 560 | 50 |
| 2:12.5 | 3,200m | 2:45.6 | 77 | 565 | 51 |
| 2:12.5 | 4,000m | 2:45.6 | 77 | 565 | 51 |
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Workout Graph
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