Kyung hun kim 4000m BikeErg
4,000m
Meters
10:59.8
Time
2:44.9
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.94 |
| Drag Factor | 122 |
January 24, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.8 | 4,000m | 2:44.9 | 78 | 568 | 51 |
| 2:17.2 | 800m | 2:51.5 | 69 | 538 | 49 |
| 2:15.1 | 1,600m | 2:48.8 | 73 | 550 | 50 |
| 2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 51 |
| 2:08.2 | 3,200m | 2:40.2 | 85 | 592 | 53 |
| 2:07.5 | 4,000m | 2:39.3 | 86 | 597 | 53 |
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Workout Graph
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