Kyung hun kim 4000m BikeErg
4,000m
Meters
11:37.1
Time
2:54.2
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 48 |
| Revolution Count | 570 |
| Power/kg | 0.79 |
| Drag Factor | 117 |
January 09, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.1 | 4,000m | 2:54.2 | 66 | 527 | 48 |
| 2:23.6 | 800m | 2:59.5 | 61 | 508 | 48 |
| 2:21.3 | 1,600m | 2:56.6 | 64 | 518 | 48 |
| 2:18.8 | 2,400m | 2:53.5 | 67 | 530 | 49 |
| 2:16.5 | 3,200m | 2:50.6 | 70 | 542 | 50 |
| 2:16.9 | 4,000m | 2:51.1 | 70 | 540 | 50 |
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Workout Graph
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