Kyung hun kim 4000m BikeErg
4,000m
Meters
10:57.9
Time
2:44.4
Pace
100
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.95 |
| Drag Factor | 122 |
January 23, 2024 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.9 | 4,000m | 2:44.4 | 79 | 570 | 51 |
| 2:11.6 | 800m | 2:44.5 | 79 | 570 | 51 |
| 2:13.6 | 1,600m | 2:47.0 | 75 | 558 | 51 |
| 2:11.2 | 2,400m | 2:44.0 | 79 | 573 | 51 |
| 2:10.4 | 3,200m | 2:43.0 | 81 | 578 | 52 |
| 2:11.1 | 4,000m | 2:43.8 | 80 | 573 | 51 |
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Workout Graph
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