Kyung hun kim 4000m BikeErg
4,000m
Meters
11:20.5
Time
2:50.1
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 50 |
| Revolution Count | 570 |
| Power/kg | 0.85 |
| Drag Factor | 117 |
January 08, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.5 | 4,000m | 2:50.1 | 71 | 544 | 50 |
| 2:16.4 | 800m | 2:50.5 | 71 | 543 | 50 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 49 |
| 2:16.1 | 2,400m | 2:50.1 | 71 | 544 | 51 |
| 2:16.4 | 3,200m | 2:50.5 | 71 | 543 | 50 |
| 2:13.3 | 4,000m | 2:46.6 | 76 | 560 | 51 |
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Workout Graph
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