Kyung hun kim 4000m BikeErg
4,000m
Meters
11:22.0
Time
2:50.5
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.85 |
| Drag Factor | 121 |
January 18, 2024 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 49 |
| 2:16.6 | 800m | 2:50.7 | 70 | 541 | 49 |
| 2:17.8 | 1,600m | 2:52.2 | 68 | 535 | 49 |
| 2:18.0 | 2,400m | 2:52.5 | 68 | 534 | 49 |
| 2:15.7 | 3,200m | 2:49.6 | 72 | 546 | 50 |
| 2:13.9 | 4,000m | 2:47.3 | 75 | 556 | 51 |
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Workout Graph
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