Kyung hun kim 4000m BikeErg
4,000m
Meters
11:09.3
Time
2:47.3
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.9 |
| Drag Factor | 123 |
January 16, 2024 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.3 | 4,000m | 2:47.3 | 75 | 557 | 50 |
| 2:15.3 | 800m | 2:49.1 | 72 | 549 | 50 |
| 2:16.9 | 1,600m | 2:51.1 | 70 | 540 | 49 |
| 2:14.2 | 2,400m | 2:47.7 | 74 | 555 | 51 |
| 2:12.7 | 3,200m | 2:45.8 | 77 | 563 | 51 |
| 2:10.2 | 4,000m | 2:42.7 | 81 | 579 | 52 |
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Workout Graph
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