Kyung hun kim 4000m BikeErg
4,000m
Meters
10:27.6
Time
2:36.9
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.09 |
| Drag Factor | 122 |
January 30, 2024 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.6 | 4,000m | 2:36.9 | 91 | 611 | 53 |
| 2:08.5 | 800m | 2:40.6 | 84 | 590 | 52 |
| 2:07.0 | 1,600m | 2:38.7 | 87 | 601 | 53 |
| 2:04.3 | 2,400m | 2:35.3 | 93 | 621 | 55 |
| 2:04.6 | 3,200m | 2:35.7 | 93 | 618 | 54 |
| 2:03.2 | 4,000m | 2:34.0 | 96 | 629 | 55 |
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Workout Graph
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