Kyung hun kim 4000m BikeErg
4,000m
Meters
11:03.8
Time
2:45.9
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 50 |
| Revolution Count | 562 |
| Power/kg | 0.93 |
| Drag Factor | 122 |
January 28, 2024 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.8 | 4,000m | 2:45.9 | 77 | 563 | 50 |
| 2:13.7 | 800m | 2:47.1 | 75 | 558 | 50 |
| 2:14.3 | 1,600m | 2:47.8 | 74 | 554 | 50 |
| 2:14.0 | 2,400m | 2:47.5 | 74 | 556 | 51 |
| 2:12.1 | 3,200m | 2:45.1 | 78 | 567 | 51 |
| 2:09.6 | 4,000m | 2:42.0 | 82 | 583 | 52 |
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Workout Graph
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