Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.5
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 49 |
| Revolution Count | 561 |
| Power/kg | 0.89 |
| Drag Factor | 123 |
February 12, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.5 | 4,000m | 2:48.1 | 74 | 553 | 49 |
| 2:16.6 | 800m | 2:50.7 | 70 | 541 | 49 |
| 2:17.1 | 1,600m | 2:51.3 | 70 | 539 | 49 |
| 2:14.5 | 2,400m | 2:48.1 | 74 | 553 | 50 |
| 2:12.5 | 3,200m | 2:45.6 | 77 | 565 | 51 |
| 2:11.7 | 4,000m | 2:44.6 | 78 | 569 | 51 |
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Workout Graph
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