Kyung hun kim 4000m BikeErg
4,000m
Meters
10:43.9
Time
2:40.9
Pace
103
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 52 |
| Revolution Count | 562 |
| Power/kg | 1.01 |
| Drag Factor | 122 |
February 19, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.9 | 4,000m | 2:40.9 | 84 | 588 | 52 |
| 2:10.5 | 800m | 2:43.1 | 81 | 577 | 51 |
| 2:09.9 | 1,600m | 2:42.3 | 82 | 581 | 52 |
| 2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 52 |
| 2:07.4 | 3,200m | 2:39.2 | 87 | 598 | 53 |
| 2:07.0 | 4,000m | 2:38.7 | 87 | 601 | 53 |
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Workout Graph
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