Kyung hun kim 4000m BikeErg
4,000m
Meters
11:01.4
Time
2:45.3
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.93 |
| Drag Factor | 123 |
February 23, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.4 | 4,000m | 2:45.3 | 77 | 566 | 50 |
| 2:11.7 | 800m | 2:44.6 | 78 | 569 | 51 |
| 2:14.1 | 1,600m | 2:47.6 | 74 | 555 | 50 |
| 2:12.7 | 2,400m | 2:45.8 | 77 | 563 | 51 |
| 2:11.4 | 3,200m | 2:44.2 | 79 | 571 | 51 |
| 2:11.5 | 4,000m | 2:44.3 | 79 | 571 | 52 |
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Workout Graph
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