Kyung hun kim 4000m BikeErg
4,000m
Meters
11:16.0
Time
2:49.0
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.88 |
| Drag Factor | 121 |
February 24, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:16.0 | 4,000m | 2:49.0 | 73 | 549 | 49 |
| 2:18.4 | 800m | 2:53.0 | 68 | 532 | 49 |
| 2:18.0 | 1,600m | 2:52.5 | 68 | 534 | 49 |
| 2:15.4 | 2,400m | 2:49.2 | 72 | 548 | 50 |
| 2:13.4 | 3,200m | 2:46.7 | 75 | 559 | 50 |
| 2:10.8 | 4,000m | 2:43.5 | 80 | 575 | 52 |
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