Kyung hun kim 4000m BikeErg
4,000
Meters
11:16.6
Time
2:49.1
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.85 |
| Drag Factor | 122 |
March 04, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:16.6 | 4,000 | 2:49.1 | 72 | 532 | 100 | 49 |
| 2:13.1 | 800 | 2:46.3 | 76 | 540 | 20 | 50 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 525 | 20 | 49 |
| 2:16.1 | 2,400 | 2:50.1 | 71 | 529 | 20 | 49 |
| 2:16.3 | 3,200 | 2:50.3 | 71 | 528 | 20 | 50 |
| 2:14.2 | 4,000 | 2:47.7 | 74 | 536 | 20 | 51 |
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