Kyung hun kim 4000m BikeErg
4,000m
Meters
11:08.5
Time
2:47.1
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.9 |
| Drag Factor | 123 |
March 11, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.5 | 4,000m | 2:47.1 | 75 | 558 | 50 |
| 2:14.4 | 800m | 2:48.0 | 74 | 554 | 50 |
| 2:15.2 | 1,600m | 2:49.0 | 73 | 549 | 50 |
| 2:13.4 | 2,400m | 2:46.7 | 75 | 559 | 51 |
| 2:12.6 | 3,200m | 2:45.7 | 77 | 564 | 51 |
| 2:12.9 | 4,000m | 2:46.1 | 76 | 562 | 51 |
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Workout Graph
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