Kyung hun kim 4000m BikeErg
4,000
Meters
10:40.6
Time
2:40.1
Pace
104
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 52 |
| Revolution Count | 559 |
| Power/kg | 1 |
| Drag Factor | 124 |
March 13, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:40.6 | 4,000 | 2:40.1 | 85 | 584 | 104 | 52 |
| 2:07.5 | 800 | 2:39.3 | 86 | 592 | 21 | 52 |
| 2:10.9 | 1,600 | 2:43.6 | 80 | 550 | 20 | 51 |
| 2:07.1 | 2,400 | 2:38.8 | 87 | 594 | 21 | 53 |
| 2:08.0 | 3,200 | 2:40.0 | 85 | 590 | 21 | 52 |
| 2:07.0 | 4,000 | 2:38.7 | 87 | 595 | 21 | 53 |
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Workout Graph
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