Kyung hun kim 4000m BikeErg
4,000m
Meters
11:06.9
Time
2:46.7
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 50 |
| Revolution Count | 558 |
| Power/kg | 0.91 |
| Drag Factor | 125 |
March 20, 2024 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 50 |
| 2:15.5 | 800m | 2:49.3 | 72 | 547 | 49 |
| 2:13.4 | 1,600m | 2:46.7 | 75 | 559 | 50 |
| 2:14.7 | 2,400m | 2:48.3 | 73 | 552 | 50 |
| 2:12.7 | 3,200m | 2:45.8 | 77 | 563 | 51 |
| 2:10.7 | 4,000m | 2:43.3 | 80 | 576 | 51 |
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Workout Graph
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