Kyung hun kim 4000m BikeErg
4,000m
Meters
11:13.8
Time
2:48.4
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 49 |
| Revolution Count | 559 |
| Power/kg | 0.88 |
| Drag Factor | 124 |
March 26, 2024 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.8 | 4,000m | 2:48.4 | 73 | 552 | 49 |
| 2:18.5 | 800m | 2:53.1 | 67 | 532 | 48 |
| 2:16.2 | 1,600m | 2:50.2 | 71 | 544 | 49 |
| 2:14.0 | 2,400m | 2:47.5 | 74 | 556 | 50 |
| 2:12.7 | 3,200m | 2:45.8 | 77 | 563 | 51 |
| 2:12.4 | 4,000m | 2:45.5 | 77 | 565 | 51 |
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Workout Graph
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