Kyung hun kim 4000m BikeErg
4,000m
Meters
11:05.1
Time
2:46.2
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 50 |
| Revolution Count | 559 |
| Power/kg | 0.91 |
| Drag Factor | 124 |
March 25, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.1 | 4,000m | 2:46.2 | 76 | 562 | 50 |
| 2:15.9 | 800m | 2:49.8 | 71 | 545 | 49 |
| 2:14.2 | 1,600m | 2:47.7 | 74 | 555 | 50 |
| 2:13.7 | 2,400m | 2:47.1 | 75 | 558 | 50 |
| 2:10.8 | 3,200m | 2:43.5 | 80 | 575 | 51 |
| 2:10.5 | 4,000m | 2:43.1 | 81 | 577 | 51 |
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Workout Graph
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