Kyung hun kim 4000m BikeErg
4,000m
Meters
11:11.4
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 50 |
| Revolution Count | 560 |
| Power/kg | 0.89 |
| Drag Factor | 124 |
April 08, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.4 | 4,000m | 2:47.8 | 74 | 554 | 50 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 50 |
| 2:16.0 | 1,600m | 2:50.0 | 71 | 545 | 49 |
| 2:15.1 | 2,400m | 2:48.8 | 73 | 550 | 50 |
| 2:12.9 | 3,200m | 2:46.1 | 76 | 562 | 51 |
| 2:13.5 | 4,000m | 2:46.8 | 75 | 559 | 51 |
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Workout Graph
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