Kyung hun kim 4000m BikeErg
4,000m
Meters
11:37.1
Time
2:54.2
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 47 |
| Revolution Count | 559 |
| Power/kg | 0.79 |
| Drag Factor | 124 |
April 09, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.1 | 4,000m | 2:54.2 | 66 | 527 | 47 |
| 2:20.9 | 800m | 2:56.1 | 64 | 520 | 47 |
| 2:20.4 | 1,600m | 2:55.5 | 65 | 522 | 48 |
| 2:19.4 | 2,400m | 2:54.2 | 66 | 527 | 48 |
| 2:18.8 | 3,200m | 2:53.5 | 67 | 530 | 48 |
| 2:17.6 | 4,000m | 2:52.0 | 69 | 536 | 49 |
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Workout Graph
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