Kyung hun kim 4000m BikeErg
4,000
Meters
11:03.4
Time
2:45.8
Pace
101
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 559 |
| Power/kg | 0.91 |
| Drag Factor | 124 |
April 11, 2024 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:03.4 | 4,000 | 2:45.8 | 77 | 548 | 101 | 50 |
| 2:16.2 | 800 | 2:50.2 | 71 | 528 | 20 | 49 |
| 2:15.5 | 1,600 | 2:49.3 | 72 | 531 | 20 | 50 |
| 2:13.6 | 2,400 | 2:47.0 | 75 | 538 | 20 | 50 |
| 2:10.6 | 3,200 | 2:43.2 | 80 | 551 | 20 | 51 |
| 2:07.5 | 4,000 | 2:39.3 | 86 | 592 | 21 | 53 |
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Workout Graph
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