Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.7
Time
2:44.4
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 50 |
| Revolution Count | 559 |
| Power/kg | 0.93 |
| Drag Factor | 124 |
April 12, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:57.7 | 4,000 | 2:44.4 | 79 | 552 | 101 | 50 |
| 2:15.3 | 800 | 2:49.1 | 72 | 532 | 20 | 49 |
| 2:13.0 | 1,600 | 2:46.2 | 76 | 541 | 20 | 51 |
| 2:10.9 | 2,400 | 2:43.6 | 80 | 550 | 20 | 51 |
| 2:09.6 | 3,200 | 2:42.0 | 82 | 555 | 20 | 52 |
| 2:08.9 | 4,000 | 2:41.1 | 84 | 586 | 21 | 52 |
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Workout Graph
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