Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.7
Time
2:49.4
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 49 |
| Revolution Count | 560 |
| Power/kg | 0.85 |
| Drag Factor | 123 |
April 13, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.7 | 4,000 | 2:49.4 | 72 | 531 | 100 | 49 |
| 2:19.7 | 800 | 2:54.6 | 66 | 515 | 20 | 48 |
| 2:17.6 | 1,600 | 2:52.0 | 69 | 523 | 20 | 49 |
| 2:16.5 | 2,400 | 2:50.6 | 70 | 527 | 20 | 49 |
| 2:13.3 | 3,200 | 2:46.6 | 76 | 540 | 20 | 50 |
| 2:10.6 | 4,000 | 2:43.2 | 80 | 551 | 20 | 51 |
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