Kyung hun kim 4000m BikeErg
4,000m
Meters
11:04.7
Time
2:46.1
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.91 |
| Drag Factor | 122 |
April 16, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.7 | 4,000m | 2:46.1 | 76 | 562 | 50 |
| 2:14.6 | 800m | 2:48.2 | 73 | 552 | 50 |
| 2:13.7 | 1,600m | 2:47.1 | 75 | 558 | 50 |
| 2:14.2 | 2,400m | 2:47.7 | 74 | 555 | 51 |
| 2:11.7 | 3,200m | 2:44.6 | 78 | 569 | 51 |
| 2:10.4 | 4,000m | 2:43.0 | 81 | 578 | 52 |
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Workout Graph
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