Kyung hun kim 4000m BikeErg
4,000m
Meters
11:06.0
Time
2:46.5
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.91 |
| Drag Factor | 122 |
April 17, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 50 |
| 2:12.6 | 800m | 2:45.7 | 77 | 564 | 51 |
| 2:15.0 | 1,600m | 2:48.7 | 73 | 550 | 50 |
| 2:13.2 | 2,400m | 2:46.5 | 76 | 560 | 51 |
| 2:13.3 | 3,200m | 2:46.6 | 76 | 560 | 50 |
| 2:11.9 | 4,000m | 2:44.8 | 78 | 568 | 51 |
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Workout Graph
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