Kyung hun kim 4000m BikeErg
4,000
Meters
11:15.4
Time
2:48.8
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 50 |
| Revolution Count | 569 |
| Power/kg | 0.86 |
| Drag Factor | 118 |
April 18, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.4 | 4,000 | 2:48.8 | 73 | 533 | 100 | 50 |
| 2:14.3 | 800 | 2:47.8 | 74 | 536 | 20 | 50 |
| 2:15.8 | 1,600 | 2:49.7 | 72 | 530 | 20 | 50 |
| 2:16.0 | 2,400 | 2:50.0 | 71 | 529 | 20 | 50 |
| 2:15.6 | 3,200 | 2:49.5 | 72 | 530 | 20 | 50 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 538 | 20 | 51 |
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Workout Graph
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