Kyung hun kim 4000m BikeErg
4,000
Meters
11:16.4
Time
2:49.1
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 50 |
| Revolution Count | 569 |
| Power/kg | 0.85 |
| Drag Factor | 118 |
April 29, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:16.4 | 4,000 | 2:49.1 | 72 | 532 | 100 | 50 |
| 2:14.6 | 800 | 2:48.2 | 73 | 534 | 20 | 50 |
| 2:15.3 | 1,600 | 2:49.1 | 72 | 532 | 20 | 51 |
| 2:16.3 | 2,400 | 2:50.3 | 71 | 528 | 20 | 50 |
| 2:15.7 | 3,200 | 2:49.6 | 72 | 530 | 20 | 50 |
| 2:14.5 | 4,000 | 2:48.1 | 74 | 535 | 20 | 51 |
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Workout Graph
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