Kyung hun kim 4000m BikeErg
4,000
Meters
10:58.0
Time
2:44.5
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 51 |
| Revolution Count | 569 |
| Power/kg | 0.93 |
| Drag Factor | 118 |
May 13, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:58.0 | 4,000 | 2:44.5 | 79 | 552 | 101 | 51 |
| 2:13.0 | 800 | 2:46.2 | 76 | 541 | 20 | 51 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 538 | 20 | 51 |
| 2:11.0 | 2,400 | 2:43.7 | 80 | 549 | 20 | 52 |
| 2:11.2 | 3,200 | 2:44.0 | 79 | 548 | 20 | 52 |
| 2:08.9 | 4,000 | 2:41.1 | 84 | 586 | 21 | 53 |
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Workout Graph
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