Kyung hun kim 4000m BikeErg
4,000m
Meters
10:28.0
Time
2:37.0
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 53 |
| Revolution Count | 563 |
| Power/kg | 1.08 |
| Drag Factor | 121 |
May 22, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:28.0 | 4,000m | 2:37.0 | 90 | 611 | 53 |
| 2:06.0 | 800m | 2:37.5 | 90 | 608 | 53 |
| 2:07.3 | 1,600m | 2:39.1 | 87 | 598 | 53 |
| 2:05.4 | 2,400m | 2:36.7 | 91 | 612 | 54 |
| 2:04.7 | 3,200m | 2:35.8 | 92 | 618 | 54 |
| 2:04.5 | 4,000m | 2:35.6 | 93 | 619 | 54 |
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Workout Graph
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