Kyung hun kim 4000m BikeErg
4,000m
Meters
10:11.0
Time
2:32.7
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 55 |
| Revolution Count | 565 |
| Power/kg | 1.18 |
| Drag Factor | 120 |
May 23, 2024 06:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.0 | 4,000m | 2:32.7 | 98 | 637 | 55 |
| 2:02.4 | 800m | 2:33.0 | 98 | 636 | 55 |
| 2:03.7 | 1,600m | 2:34.6 | 95 | 625 | 55 |
| 2:02.6 | 2,400m | 2:33.2 | 97 | 634 | 55 |
| 2:00.8 | 3,200m | 2:31.0 | 102 | 649 | 56 |
| 2:01.5 | 4,000m | 2:31.8 | 100 | 643 | 56 |
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Workout Graph
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