Kyung hun kim 4000m BikeErg
4,000m
Meters
11:04.5
Time
2:46.1
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 51 |
| Revolution Count | 566 |
| Power/kg | 0.91 |
| Drag Factor | 120 |
June 01, 2024 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.5 | 4,000m | 2:46.1 | 76 | 562 | 51 |
| 2:16.4 | 800m | 2:50.5 | 71 | 543 | 50 |
| 2:15.9 | 1,600m | 2:49.8 | 71 | 545 | 50 |
| 2:12.6 | 2,400m | 2:45.7 | 77 | 564 | 51 |
| 2:09.9 | 3,200m | 2:42.3 | 82 | 581 | 53 |
| 2:09.7 | 4,000m | 2:42.1 | 82 | 582 | 52 |
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Workout Graph
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