Kyung hun kim 4000m BikeErg
4,000
Meters
11:22.7
Time
2:50.6
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 53 |
| Revolution Count | 615 |
| Power/kg | 0.83 |
| Drag Factor | 93 |
June 07, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:22.7 | 4,000 | 2:50.6 | 70 | 527 | 100 | 53 |
| 2:21.5 | 800 | 2:56.8 | 63 | 508 | 20 | 52 |
| 2:19.1 | 1,600 | 2:53.8 | 67 | 517 | 20 | 53 |
| 2:15.8 | 2,400 | 2:49.7 | 72 | 530 | 20 | 54 |
| 2:14.1 | 3,200 | 2:47.6 | 74 | 536 | 20 | 55 |
| 2:12.2 | 4,000 | 2:45.2 | 78 | 544 | 20 | 56 |
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Workout Graph
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