Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.4
Time
2:46.3
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 55 |
| Revolution Count | 617 |
| Power/kg | 0.9 |
| Drag Factor | 92 |
June 09, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.4 | 4,000 | 2:46.3 | 76 | 541 | 100 | 55 |
| 2:14.8 | 800 | 2:48.5 | 73 | 534 | 20 | 55 |
| 2:13.2 | 1,600 | 2:46.5 | 76 | 540 | 20 | 55 |
| 2:13.4 | 2,400 | 2:46.7 | 75 | 539 | 20 | 56 |
| 2:12.2 | 3,200 | 2:45.2 | 78 | 544 | 20 | 56 |
| 2:11.8 | 4,000 | 2:44.7 | 78 | 546 | 20 | 56 |
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Workout Graph
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