Kyung hun kim 4000m BikeErg
4,000m
Meters
11:34.8
Time
2:53.7
Pace
100
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
RPM | 53 |
Revolution Count | 617 |
Power/kg | 0.8 |
Drag Factor | 92 |
June 10, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:34.8 | 4,000m | 2:53.7 | 67 | 529 | 53 |
2:20.2 | 800m | 2:55.2 | 65 | 523 | 53 |
2:22.5 | 1,600m | 2:58.1 | 62 | 513 | 52 |
2:17.8 | 2,400m | 2:52.2 | 68 | 535 | 54 |
2:17.6 | 3,200m | 2:52.0 | 69 | 536 | 54 |
2:16.8 | 4,000m | 2:51.0 | 70 | 540 | 54 |
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Workout Graph
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