Kyung hun kim 4000m BikeErg
4,000m
Meters
11:31.2
Time
2:52.8
Pace
100
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
RPM | 53 |
Revolution Count | 617 |
Power/kg | 0.82 |
Drag Factor | 92 |
June 10, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:31.2 | 4,000m | 2:52.8 | 68 | 533 | 53 |
2:20.8 | 800m | 2:56.0 | 64 | 520 | 52 |
2:22.0 | 1,600m | 2:57.5 | 63 | 515 | 52 |
2:17.1 | 2,400m | 2:51.3 | 70 | 539 | 54 |
2:17.0 | 3,200m | 2:51.2 | 70 | 539 | 54 |
2:14.2 | 4,000m | 2:47.7 | 74 | 555 | 55 |
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Workout Graph
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