Kyung hun kim 4000m BikeErg
4,000m
Meters
11:57.1
Time
2:59.2
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 51 |
| Revolution Count | 618 |
| Power/kg | 0.73 |
| Drag Factor | 92 |
June 12, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:57.1 | 4,000m | 2:59.2 | 61 | 509 | 51 |
| 2:25.8 | 800m | 3:02.2 | 58 | 498 | 51 |
| 2:25.1 | 1,600m | 3:01.3 | 59 | 501 | 51 |
| 2:22.4 | 2,400m | 2:58.0 | 62 | 513 | 52 |
| 2:22.6 | 3,200m | 2:58.2 | 62 | 512 | 52 |
| 2:21.3 | 4,000m | 2:56.6 | 64 | 518 | 53 |
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Workout Graph
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