Kyung hun kim 4000m BikeErg
4,000m
Meters
11:41.2
Time
2:55.3
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 48 |
| Revolution Count | 565 |
| Power/kg | 0.78 |
| Drag Factor | 120 |
June 13, 2024 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:41.2 | 4,000m | 2:55.3 | 65 | 523 | 48 |
| 2:24.2 | 800m | 3:00.2 | 60 | 505 | 47 |
| 2:23.2 | 1,600m | 2:59.0 | 61 | 510 | 47 |
| 2:19.5 | 2,400m | 2:54.3 | 66 | 527 | 49 |
| 2:17.7 | 3,200m | 2:52.1 | 69 | 536 | 49 |
| 2:16.6 | 4,000m | 2:50.7 | 70 | 541 | 50 |
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Workout Graph
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