Kyung hun kim 4000m BikeErg
4,000m
Meters
11:45.5
Time
2:56.3
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 47 |
| Revolution Count | 565 |
| Power/kg | 0.77 |
| Drag Factor | 120 |
June 19, 2024 05:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:45.5 | 4,000m | 2:56.3 | 64 | 519 | 47 |
| 2:25.0 | 800m | 3:01.2 | 59 | 502 | 47 |
| 2:23.2 | 1,600m | 2:59.0 | 61 | 510 | 47 |
| 2:20.5 | 2,400m | 2:55.6 | 65 | 522 | 48 |
| 2:18.8 | 3,200m | 2:53.5 | 67 | 530 | 49 |
| 2:18.0 | 4,000m | 2:52.5 | 68 | 534 | 49 |
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Workout Graph
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