Kyung hun kim 4000m BikeErg
4,000
Meters
11:30.6
Time
2:52.6
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 49 |
| Revolution Count | 566 |
| Power/kg | 0.8 |
| Drag Factor | 120 |
June 20, 2024 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:30.6 | 4,000 | 2:52.6 | 68 | 521 | 100 | 49 |
| 2:19.7 | 800 | 2:54.6 | 66 | 515 | 20 | 49 |
| 2:20.7 | 1,600 | 2:55.8 | 64 | 511 | 20 | 48 |
| 2:18.2 | 2,400 | 2:52.7 | 68 | 520 | 20 | 49 |
| 2:17.3 | 3,200 | 2:51.6 | 69 | 524 | 20 | 50 |
| 2:14.7 | 4,000 | 2:48.3 | 73 | 534 | 20 | 50 |
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